What we do
Child Therapy
Young children utilize play as a central method for processing and expressing significant emotional content. Our approach to individual therapy is tailored to the child's needs, and incorporates evidence based practices such as Play Therapy, Cognitive Behavioral Therapy, Mindfulness, and attachment work. Individual child therapy is appropriate for children navigating symptoms of ADHD, anxiety, depression, behavior challenges, life transitions, and more.
Family Therapy with Young Children
Our team works with families of all sizes and backgrounds to help foster healthy communication between their members. Our team members utilize techniques from TheraPlay, PCIT, Internal Family Systems, Child Parent Psychotherapy, and other relationship focused therapies to support parent and child interaction. Treatment delves into contextual factors that may influence the caregiver-child relationship, ensuring a comprehensive and holistic approach to therapy.
Perinatal, Postpartum and Fertility Journey Therapy
The path of parenthood can often bring forth a mix of profound emotions, including our deepest wounds and strongest desires. This space is warmly open to individuals navigating various stages of parenthood – whether you're exploring conception, grappling with fertility challenges, navigating partnerships, expecting, grieving, or already caring for infants and toddlers.
Sessions are designed to nurture increased insight, foster better communication, and deepen connections, both within yourself and with your parenting partners. Whether you prefer individual sessions, couples work, virtual sessions, in-person meetings, the support you need is readily available.
Parent Guidance
Family dynamics can be complex and challenging. Parenting itself can feel overwhelming when we do not understand our child's needs. Each of our clinicians approach parent guidance with respondsiveness to each parent's unique concerns; providing concrete strategies to address family conflicts and encouraging reflection and exploration of patterns of behavior and the parenting experience as a whole.Sessions are designed to nurture increased insight, foster better communication, and deepen connections, both within yourself and with your parenting partners.
Caregiver Groups
Parenting young children can be extremely isolating, especially when parenting a child with emotional or behavioral challenges. Many of our staff are trained Circle of Security Parenting Group Facilitator, and provide structured parenting groups for parents. The group curriculum aims to help parents understand children's' natural patterns of exploration and need for comfort. Group parenting sessions provide a safe and supportive environment where you can share your experiences and learn from others.
Adult Therapy
Adults often find themselves looking to therapy to address relational issues and to address experiences that interrupt their desires in relationships, work, and wellbeing.Our team will explore the why and how of relating. We will incorporate our years of training to craft an experience that gets to the heart of what you want to better understand and shift in your life. Together, you and your clinician will work on both short-term and long-term goals, and discover valuable skills to help you thrive in all aspects of life and relationships.
Expressive Arts Workshops for Children
The Cedar House is proud to have the space, expertise, and talent to facilitate meaningful group experiences for children. Drawing on art, music, and movement therapy techniques your children will be led in self expressive and shared meaning making with peers, all while being supported by trained therapists. Raising good humans takes a village and we are here to share in the Check out our events page to learn about upcoming workshops!